As we are the humans, living bodies ,just alike other creatures on this earth,but intakes and food ,is different from other, living bodies.It is natural,that humans,animals,trees,plants,birds,insects and many other categories of creatures ,have to feed themselves ,with their own natural food.
We as a human living,have changed the natural feeding ways and foods.In short we have started plant manufactured and formula foods.That has pushed us in most harmful and painful situations.May be these self prepared foods are tasty, delicious, and beautiful,but these are not the replacement of natural food.Though we use natural ingredients in preparing process.
These self prepared foods are the main cause of our sickness.We must start to eat natural food, that grows naturally, on earth, in earth and on trees and plants .We can reduce our bodies from sickness, by using only fruits,vegetables,seeds ,roots and flowers without cooking, simple boiling, or cooking on low heat, by adding no spices, or very low amount.